1: Kickstart your day with turmeric-spiced eggs and avocado toast for a nutritious breakfast.

2: Overnight chia seed pudding with fresh berries is a quick and easy anti-inflammatory option.

3: Try a Greek yogurt parfait with nuts and honey for a protein-packed morning meal.

4: Whip up a smoothie bowl loaded with greens, fruits, and nuts for a refreshing start.

5: Oatmeal topped with cinnamon and walnuts is a filling and anti-inflammatory breakfast choice.

6: Savor a smoked salmon and avocado wrap for a delicious and healthy Mediterranean-inspired option.

7: Enjoy a veggie-filled frittata with a side of whole grain toast for a balanced breakfast.

8: Spiced quinoa porridge with dried fruits and nuts provides a satisfying and inflammatory-fighting start.

9: Start your day off right with a Mediterranean-style breakfast that will keep you energized and healthy.

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