All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · High Protein · Sweet Treats · Vegan

Chocolate Brownie Protein Balls

I’m always looking for tasty additions for my porridge or my evening ‘treat’ bowl. I’m a nibbler and I love decadent snacks. Funnily enough, I never had a sweet tooth before I became a health freak though now I can’t get enough chocolate, as long as it’s of the healthy-ish variety! (85% lindt dark choc… Continue reading Chocolate Brownie Protein Balls

All Recipes · Brunches · High Protein · Lunches

Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

Well, the name pretty much says it all. I always add a little sumtn-sumtn to my salads to kick them up a notch, so I made broccoli rice & toasted walnuts for an added oomph. Still though, this super simple Spring-time salad is so easy that it only takes 5 minutes to throw together, but… Continue reading Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

All Recipes · Sweet Treats

Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

This ridiculously fruity, zesty & refreshing compote is super handy to make in a matter of minutes before storing away for the week. It’s packed full of essential vitamins and minerals while being easy to digest thanks to the dietary fibre content in the raspberries and the soothing properties of the mint leaves. If you’re gonna… Continue reading Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Rice Alternatives

Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts

This wasn’t intended as an imitation dish, but as per usual I scavenged for parts from my fridge, let my tastebuds run away with me and hoped for the best! These salt & pepper prawns fit into that ‘best’ category… It’s nice, and rare, to eat a bangin’ prawn dish without any batters, additives or nasty MSG.… Continue reading Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts