All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · High Protein · Sweet Treats

Healthy Chocolate Chip Cookie Dough!!!

YES, it is healthy and YES, it is cookie dough….. isn’t it? Well, kinda. I recently made cookies and found myself spending a great deal of ‘baking’ time eating the dough. Then, when the cookies were made, I didn’t really enjoy them as much as the dough batter so I decided to make a dough… Continue reading Healthy Chocolate Chip Cookie Dough!!!

All Recipes · High Protein · Sweet Treats · Vegan

Chocolate Brownie Protein Balls

I’m always looking for tasty additions for my porridge or my evening ‘treat’ bowl. I’m a nibbler and I love decadent snacks. Funnily enough, I never had a sweet tooth before I became a health freak though now I can’t get enough chocolate, as long as it’s of the healthy-ish variety! (85% lindt dark choc… Continue reading Chocolate Brownie Protein Balls

All Recipes · Bread Alternatives · Brunches · High Protein · Lunches · Meat Free

Spinach & Basil Green Pesto Egg Wraps

I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps

All Recipes · Sweet Treats

Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

This ridiculously fruity, zesty & refreshing compote is super handy to make in a matter of minutes before storing away for the week. It’s packed full of essential vitamins and minerals while being easy to digest thanks to the dietary fibre content in the raspberries and the soothing properties of the mint leaves. If you’re gonna… Continue reading Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Meat Free · Pasta Alternatives · Vegan

Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu

This simple pasta alternative of a protein packed dish seems way too easy for a recipe, but the photo deems too ridiculously appetising not to share. I made the switch to chickpea pasta a few months ago and I’ve never looked back. I’ve tried the likes of maize-flour & brown rice-pasta along with a lengthy list of… Continue reading Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu

All Recipes · Brunches · High Protein · Leftovers · Lunches · Pancakes

Hemp Protein Pancakes with Smoked Salmon & Cream Cheese

You most likely haven’t seen pancakes like these before, but my motto in life is that if I can eat it, I will put it in a pancake. (’til I die) I’m a big fan of utilising leftovers and getting creative – that’s actually how I make 90% of my food; from scraps that I… Continue reading Hemp Protein Pancakes with Smoked Salmon & Cream Cheese

All Recipes · Brunches · Dinners · Lunches · Meat Free

Roasted Chickpea & Hemp Protein Burgers

I’ve recently dove into the world of protein powders but fell short of inspiration upon discovering there’s hardly any savoury recipes out there. Most people use protein in shakes and pancakes – that seems to be where it ends. Hemp protein has a raw, earthy taste so I wanted to find something to compliment it, rather… Continue reading Roasted Chickpea & Hemp Protein Burgers

All Recipes · Brunches · Dinners · Leftovers · Lunches · Meat Free · Pasta Alternatives

Tofu Bolognese Stuffed Mushrooms

It’s a shame to throw fresh food away so I always try to utilise my scraps. By having a ‘Leftovers’ category on the blog, I’m basically giving you the chance to save money and time by cracking two or three meals out of one, easy peasy. That’s exactly where this bundle of joy’s been derived from… Continue reading Tofu Bolognese Stuffed Mushrooms

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Meat Free · Pasta Alternatives

Veggie Aubergine/Eggplant Lasagne with Tofu Mince Bolognese

I’m Martha, I’m a pasta-addict and it’s been almost three months since my last bite. (“Hi Martha”) I haven’t craved it at all – the taste, maybe – but not the glaggy sick feeling or uncomfortable bloating that follows. There are so many tasty light alternatives and these eggplant/aubergine sheets are no exception, especially when… Continue reading Veggie Aubergine/Eggplant Lasagne with Tofu Mince Bolognese