All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · High Protein · Sweet Treats

Healthy Chocolate Chip Cookie Dough!!!

YES, it is healthy and YES, it is cookie dough….. isn’t it? Well, kinda. I recently made cookies and found myself spending a great deal of ‘baking’ time eating the dough. Then, when the cookies were made, I didn’t really enjoy them as much as the dough batter so I decided to make a dough… Continue reading Healthy Chocolate Chip Cookie Dough!!!

All Recipes · High Protein · Sweet Treats · Vegan

Chocolate Brownie Protein Balls

I’m always looking for tasty additions for my porridge or my evening ‘treat’ bowl. I’m a nibbler and I love decadent snacks. Funnily enough, I never had a sweet tooth before I became a health freak though now I can’t get enough chocolate, as long as it’s of the healthy-ish variety! (85% lindt dark choc… Continue reading Chocolate Brownie Protein Balls

All Recipes · Brunches · High Protein · Lunches

Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

Well, the name pretty much says it all. I always add a little sumtn-sumtn to my salads to kick them up a notch, so I made broccoli rice & toasted walnuts for an added oomph. Still though, this super simple Spring-time salad is so easy that it only takes 5 minutes to throw together, but… Continue reading Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

All Recipes · Bread Alternatives · Brunches · Dinners · High Protein · Lunches

Courgette Zucchini Toast with Creamy Salmon Mix

Oh, look! Another one of these absolute fluke creations! I hadn’t eaten all day and wanted something quick and convenient. I was NOT expecting a little bundle of creamy and crunchy, savoury, flavoursome, salmony, indulgent GLORY to enter my mouth and subsequently mytastysoul, but it was too good not to share. These ultra low-carb bites of… Continue reading Courgette Zucchini Toast with Creamy Salmon Mix

All Recipes · Bread Alternatives · Brunches · High Protein · Lunches · Meat Free

Spinach & Basil Green Pesto Egg Wraps

I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps

All Recipes · Sweet Treats

Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

This ridiculously fruity, zesty & refreshing compote is super handy to make in a matter of minutes before storing away for the week. It’s packed full of essential vitamins and minerals while being easy to digest thanks to the dietary fibre content in the raspberries and the soothing properties of the mint leaves. If you’re gonna… Continue reading Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Meat Free · Pasta Alternatives · Vegan

Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu

This simple pasta alternative of a protein packed dish seems way too easy for a recipe, but the photo deems too ridiculously appetising not to share. I made the switch to chickpea pasta a few months ago and I’ve never looked back. I’ve tried the likes of maize-flour & brown rice-pasta along with a lengthy list of… Continue reading Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu