All Recipes · Sweet Treats · Vegan

Turmeric & Coconut Bliss Balls

Hello world! Hello people! (shouted from a rooftop) Welcome back to My Tasty Soul, this time for an easy, healthy and DELICIOUS recipe that I have looked forward to sharing for a while. As always, the ratios are adjustable depending on how you like’a your flavaz. It’s hard to believe that EVERYTHING in this recipe… Continue reading Turmeric & Coconut Bliss Balls

All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · High Protein · Sweet Treats

Healthy Chocolate Chip Cookie Dough!!!

YES, it is healthy and YES, it is cookie dough….. isn’t it? Well, kinda. I recently made cookies and found myself spending a great deal of ‘baking’ time eating the dough. Then, when the cookies were made, I didn’t really enjoy them as much as the dough batter so I decided to make a dough… Continue reading Healthy Chocolate Chip Cookie Dough!!!

All Recipes · High Protein · Sweet Treats · Vegan

Chocolate Brownie Protein Balls

I’m always looking for tasty additions for my porridge or my evening ‘treat’ bowl. I’m a nibbler and I love decadent snacks. Funnily enough, I never had a sweet tooth before I became a health freak though now I can’t get enough chocolate, as long as it’s of the healthy-ish variety! (85% lindt dark choc… Continue reading Chocolate Brownie Protein Balls

All Recipes · Brunches · High Protein · Lunches

Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

Well, the name pretty much says it all. I always add a little sumtn-sumtn to my salads to kick them up a notch, so I made broccoli rice & toasted walnuts for an added oomph. Still though, this super simple Spring-time salad is so easy that it only takes 5 minutes to throw together, but… Continue reading Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

All Recipes · Bread Alternatives · Brunches · Dinners · High Protein · Lunches

Courgette Zucchini Toast with Creamy Salmon Mix

Oh, look! Another one of these absolute fluke creations! I hadn’t eaten all day and wanted something quick and convenient. I was NOT expecting a little bundle of creamy and crunchy, savoury, flavoursome, salmony, indulgent GLORY to enter my mouth and subsequently mytastysoul, but it was too good not to share. These ultra low-carb bites of… Continue reading Courgette Zucchini Toast with Creamy Salmon Mix

All Recipes · Bread Alternatives · Brunches · High Protein · Lunches · Meat Free

Spinach & Basil Green Pesto Egg Wraps

I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps

All Recipes · Brunches · High Protein · Leftovers · Lunches · Pancakes

Hemp Protein Pancakes with Smoked Salmon & Cream Cheese

You most likely haven’t seen pancakes like these before, but my motto in life is that if I can eat it, I will put it in a pancake. (’til I die) I’m a big fan of utilising leftovers and getting creative – that’s actually how I make 90% of my food; from scraps that I… Continue reading Hemp Protein Pancakes with Smoked Salmon & Cream Cheese

All Recipes · Dinners · Healthy Alternatives · Lunches · Pasta Alternatives

Creamy Avocado & Garlic Carbonara Sauce with Zucchini/Courgette Spaghetti + Crispy Bacon Bits

That title is a mouthful but dear God, so is the dish itself. It sounds far-fetched but takes 10-15 minutes, tops. 20 if you had to photograph your food afterwards like the pathetic little food sap you are. I don’t cook with cream, so it’s rare to indulge in such a rich & flavoursome sauce without… Continue reading Creamy Avocado & Garlic Carbonara Sauce with Zucchini/Courgette Spaghetti + Crispy Bacon Bits

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Rice Alternatives

Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts

This wasn’t intended as an imitation dish, but as per usual I scavenged for parts from my fridge, let my tastebuds run away with me and hoped for the best! These salt & pepper prawns fit into that ‘best’ category… It’s nice, and rare, to eat a bangin’ prawn dish without any batters, additives or nasty MSG.… Continue reading Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts