Here are some healthy alternate choices to some of my favourite indulgent foods – guilt free!
So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel
I think my life changed on the 2nd April 2017, the day I discovered an absolute knock out alternative to my favourite fry component. Crispy and golden on the outside and full of soft, tasty, love in the middle. Hashbrowns are the kinda food I love, but my body loves to hate. I can’t digest starchy… Continue reading Golden Cauliflower Hashbrowns
Oh, look! Another one of these absolute fluke creations! I hadn’t eaten all day and wanted something quick and convenient. I was NOT expecting a little bundle of creamy and crunchy, savoury, flavoursome, salmony, indulgent GLORY to enter my mouth and subsequently mytastysoul, but it was too good not to share. These ultra low-carb bites of… Continue reading Courgette Zucchini Toast with Creamy Salmon Mix
I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps
This simple pasta alternative of a protein packed dish seems way too easy for a recipe, but the photo deems too ridiculously appetising not to share. I made the switch to chickpea pasta a few months ago and I’ve never looked back. I’ve tried the likes of maize-flour & brown rice-pasta along with a lengthy list of… Continue reading Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu
That title is a mouthful but dear God, so is the dish itself. It sounds far-fetched but takes 10-15 minutes, tops. 20 if you had to photograph your food afterwards like the pathetic little food sap you are. I don’t cook with cream, so it’s rare to indulge in such a rich & flavoursome sauce without… Continue reading Creamy Avocado & Garlic Carbonara Sauce with Zucchini/Courgette Spaghetti + Crispy Bacon Bits
This wasn’t intended as an imitation dish, but as per usual I scavenged for parts from my fridge, let my tastebuds run away with me and hoped for the best! These salt & pepper prawns fit into that ‘best’ category… It’s nice, and rare, to eat a bangin’ prawn dish without any batters, additives or nasty MSG.… Continue reading Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts
It’s a shame to throw fresh food away so I always try to utilise my scraps. By having a ‘Leftovers’ category on the blog, I’m basically giving you the chance to save money and time by cracking two or three meals out of one, easy peasy. That’s exactly where this bundle of joy’s been derived from… Continue reading Tofu Bolognese Stuffed Mushrooms
After years of feeding my body things it wasn’t designed to eat, I finally became a member of breadaholics-anonymous. I transitioned from white to wholemeal before jumping to wholegrain, spelt, rye etc but in the end it wasn’t worth the physical pain for me so I gave it up completely, and you know what? I feel… Continue reading Sundried Tomato & Basil Porridge Bread with Pumpkin Seeds
I’m Martha, I’m a pasta-addict and it’s been almost three months since my last bite. (“Hi Martha”) I haven’t craved it at all – the taste, maybe – but not the glaggy sick feeling or uncomfortable bloating that follows. There are so many tasty light alternatives and these eggplant/aubergine sheets are no exception, especially when… Continue reading Veggie Aubergine/Eggplant Lasagne with Tofu Mince Bolognese
My Tasty Soul 