All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · Brunches · Healthy Alternatives · Lunches · Meat Free

Golden Cauliflower Hashbrowns

I think my life changed on the 2nd April 2017, the day I discovered an absolute knock out alternative to my favourite fry component. Crispy and golden on the outside and full of soft, tasty, love in the middle. Hashbrowns are the kinda food I love, but my body loves to hate. I can’t digest starchy… Continue reading Golden Cauliflower Hashbrowns

All Recipes · Bread Alternatives · Brunches · Dinners · High Protein · Lunches

Courgette Zucchini Toast with Creamy Salmon Mix

Oh, look! Another one of these absolute fluke creations! I hadn’t eaten all day and wanted something quick and convenient. I was NOT expecting a little bundle of creamy and crunchy, savoury, flavoursome, salmony, indulgent GLORY to enter my mouth and subsequently mytastysoul, but it was too good not to share. These ultra low-carb bites of… Continue reading Courgette Zucchini Toast with Creamy Salmon Mix

All Recipes · Bread Alternatives · Brunches · High Protein · Lunches · Meat Free

Spinach & Basil Green Pesto Egg Wraps

I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Meat Free · Pasta Alternatives · Vegan

Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu

This simple pasta alternative of a protein packed dish seems way too easy for a recipe, but the photo deems too ridiculously appetising not to share. I made the switch to chickpea pasta a few months ago and I’ve never looked back. I’ve tried the likes of maize-flour & brown rice-pasta along with a lengthy list of… Continue reading Comforting Chickpea Pasta in Tomato/Basil Sauce with Rocket Leaves & Chunky Tofu

All Recipes · Dinners · Healthy Alternatives · Lunches · Pasta Alternatives

Creamy Avocado & Garlic Carbonara Sauce with Zucchini/Courgette Spaghetti + Crispy Bacon Bits

That title is a mouthful but dear God, so is the dish itself. It sounds far-fetched but takes 10-15 minutes, tops. 20 if you had to photograph your food afterwards like the pathetic little food sap you are. I don’t cook with cream, so it’s rare to indulge in such a rich & flavoursome sauce without… Continue reading Creamy Avocado & Garlic Carbonara Sauce with Zucchini/Courgette Spaghetti + Crispy Bacon Bits

All Recipes · Dinners · Healthy Alternatives · High Protein · Lunches · Rice Alternatives

Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts

This wasn’t intended as an imitation dish, but as per usual I scavenged for parts from my fridge, let my tastebuds run away with me and hoped for the best! These salt & pepper prawns fit into that ‘best’ category… It’s nice, and rare, to eat a bangin’ prawn dish without any batters, additives or nasty MSG.… Continue reading Salt & Pepper ‘Fakeaway’ Prawns with Cauliflower Rice & Salted Peanuts