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My Tasty Soul

Fresh, funky flavours & healthy creations that'll make you feel even better than they taste

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A food blog, of sorts

by Martha Ryan

After years of neglecting myself through poor diet & disordered eating, I learned the hard way that a healthy relationship with nourishing, delicious food is the best diet to follow.

Here you’ll find recipes to my mouthwatering munchies & colourful creations, plus tips & advice to ease you toward a journey of self acceptance and food freedom.

I believe that the food we eat lays the foundation in which all healing can take place.

Welcome to a delicious world full of nut butter, hummus and all the self love you’ve ever dreamed of…

Welcome to My Tasty Soul

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Recipes by Month

  • December 2018
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