Blog Posts

Today, I made breakfast like any other day…

Today I made breakfast like any other day before a glimmer of time gone past flashed inside my mind. Seeds full of fat toasting on the pan as pleasant anticipation caused a smile. I thought of my friend @yogayums – who continues to search deeply into her breakfast, beyond the morning brew, filling herself with… Continue reading Today, I made breakfast like any other day…

All Recipes · Sweet Treats · Vegan

Turmeric & Coconut Bliss Balls

Hello world! Hello people! (shouted from a rooftop) Welcome back to My Tasty Soul, this time for an easy, healthy and DELICIOUS recipe that I have looked forward to sharing for a while. As always, the ratios are adjustable depending on how you like’a your flavaz. It’s hard to believe that EVERYTHING in this recipe… Continue reading Turmeric & Coconut Bliss Balls

All Recipes · Healthy Alternatives · Sweet Treats · Vegan

Heavenly & Healthy 4 Ingredient Caramel

So it’s been a little while since my last blogpost but only for the reason that I’ve been enjoying sharing my foodie goodness over on my Instagram @mytastysoul instead recently. However that’s all about to change as I have a super easy, super tasty recipe for those who wish to treat themselves to some deliciousness!… Continue reading Heavenly & Healthy 4 Ingredient Caramel

All Recipes · High Protein · Sweet Treats

Healthy Chocolate Chip Cookie Dough!!!

YES, it is healthy and YES, it is cookie dough….. isn’t it? Well, kinda. I recently made cookies and found myself spending a great deal of ‘baking’ time eating the dough. Then, when the cookies were made, I didn’t really enjoy them as much as the dough batter so I decided to make a dough… Continue reading Healthy Chocolate Chip Cookie Dough!!!

All Recipes · High Protein · Sweet Treats · Vegan

Chocolate Brownie Protein Balls

I’m always looking for tasty additions for my porridge or my evening ‘treat’ bowl. I’m a nibbler and I love decadent snacks. Funnily enough, I never had a sweet tooth before I became a health freak though now I can’t get enough chocolate, as long as it’s of the healthy-ish variety! (85% lindt dark choc… Continue reading Chocolate Brownie Protein Balls

All Recipes · Brunches · High Protein · Lunches

Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

Well, the name pretty much says it all. I always add a little sumtn-sumtn to my salads to kick them up a notch, so I made broccoli rice & toasted walnuts for an added oomph. Still though, this super simple Spring-time salad is so easy that it only takes 5 minutes to throw together, but… Continue reading Beetroot, Smoked Salmon & Goats Cheese Salad with Broccoli Rice

All Recipes · Brunches · Healthy Alternatives · Lunches · Meat Free

Golden Cauliflower Hashbrowns

I think my life changed on the 2nd April 2017, the day I discovered an absolute knock out alternative to my favourite fry component. Crispy and golden on the outside and full of soft, tasty, love in the middle. Hashbrowns are the kinda food I love, but my body loves to hate. I can’t digest starchy… Continue reading Golden Cauliflower Hashbrowns

All Recipes · Bread Alternatives · Brunches · Dinners · High Protein · Lunches

Courgette Zucchini Toast with Creamy Salmon Mix

Oh, look! Another one of these absolute fluke creations! I hadn’t eaten all day and wanted something quick and convenient. I was NOT expecting a little bundle of creamy and crunchy, savoury, flavoursome, salmony, indulgent GLORY to enter my mouth and subsequently mytastysoul, but it was too good not to share. These ultra low-carb bites of… Continue reading Courgette Zucchini Toast with Creamy Salmon Mix

All Recipes · Bread Alternatives · Brunches · High Protein · Lunches · Meat Free

Spinach & Basil Green Pesto Egg Wraps

I’ve discovered these beauts about a week ago and have been making them in abundance ever since. These little bad boys are ridiculously healthy and with such a colourful, quirky appearance, they make a slob like me seem fancy and glam – like I have my shit together. Realistically, these require fuck all ingredients and… Continue reading Spinach & Basil Green Pesto Egg Wraps

All Recipes · Sweet Treats

Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil

This ridiculously fruity, zesty & refreshing compote is super handy to make in a matter of minutes before storing away for the week. It’s packed full of essential vitamins and minerals while being easy to digest thanks to the dietary fibre content in the raspberries and the soothing properties of the mint leaves. If you’re gonna… Continue reading Rhubarb & Raspberry Compote Jam with Fresh Mint & Basil